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In today's modern world we often face difficult and stressful situations. A hectic lifestyle can also affect our wellbeing. It is wise to take steps to minimize physical, emotional or mental strain and tension. Throughout history herbal infusions have been used in promoting wellbeing*

About

In our industrialized world, food is highly processed and many compromises are made which can lead to health problems. Overeating and not following strict diet guidelines can further aggravate the situation. At times this can result in poor elimination or stagnation in the system. This can result in an overload of the system. Proper and regular elimination is a natural process to rid the system of unwanted waste and toxins. This buildup can be harmful and may show up as different ailments. Cleansing is an ancient method of correcting an overloaded system. One way to cleanse is to drink plenty of fresh, clean water. Another is the use of herbs and spices.

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Our happiness is influenced by what we do to make ourselves happy or be in good mood. We can choose to do many things to uplift ourselves and other for example laugh, do a good deed, have positive or good mood. Certain Herbs and especially Flowers have been used throughout the ages to uplift mood to help us be happy and positive.

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Mankind had used Herbs, Flowers, Spices and other things to get rid of pain. Pain is caused in most cases by inflamation. Pain Management is important for ongoing pain control, especially if suffering from long-term or chronic pain. Mondern research has shown encouraging results that certain plants can help manage pain. Recently a lot of focus has been on the healing ability of Tumeric especially Curcumin (produced by the root).

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Ashwagandha ( Indian Ginseng or Indian Wild Cherry ) has been used for centuries and is one og the most important herbs in Ayurveda. Moringa is a very nutrient dense plant and its nourishing nature has been enjoyed by many cultures across the world. The combination of Ashwagandha and Moringa is remarkable. It makes a delicious blend with a nutty, grassy flavor.