Turmeric is cultivated in Asia, Africa and West Indies.The part used is the root or Rhizome, which is a rich yellow-orange color,is often used to color and flavour food. In herbal medicine, Turmeric is used for making infusions. Turmeric contains circumnoids which are known to have powerful anti inflammatory, antioxidant and antibacterial properties. For thousands of years Ayurvedic healers have regarded Turmeric as key to balancing and detoxifying the body.
It contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics. Turmeric is commonly used for conditions involving pain and inflammation, such as osteoarthritis. It is also used for hay fever, depression, high cholesterol, a type of liver disease, and itching.
Animal studies indicate that this compound may promote weight loss, reduce fat tissue growth, curb weight regain, and enhance your sensitivity to the hormone insulin ( 3 , 4 , 5 , 6 ).