Use freshly boiled hot water. For maximum benefit leave teabag in cup, gently squeeze to release any remaining extract. Drink as warm as possible. Add honey or sweetner if needed. Drink 1 cup every hour for maximum effectiveness. Suggestion is to stop using Dairy products untill you feel well.
Cold & Flu
Cold and flu infections come with the sudden change of seasons or temperatures. At times it seems, for no reason, there are sniffles, cough, feeling hot and cold, irritability,feeling uneasy that something inside is not well, and the Cold or Flu takes over. This may take, a few days or even weeks to clear up, it seems every year or season, the viruses or bacteria become more potent and aggressive and it takes longer for the body to heal.