Use freshly boiled hot water. For maximum benefit leave teabag in cup, gently squeeze to release any remaining extract. Enjoy this tea as warm as possible. Add honey or sweetener if needed.
The modern environment has scaled up food production, in these processes, many additives, chemicals and other things have been added to fortify, extend shelf life and make products more attractive or saleable. At times it is necessary to cleanse and rid the body of unwanted waste and toxins. These excessive wastes may reduce the energy level, hinder productivity, efficiency and affect the well being of a person. In ancient times, fasts, seasonal cleanses and other cleansing techniques were utilized to heal the body of certain ailments. Regular Detoxifying of the system keeps it efficient, clean and healthy enabling the body to function with less stress.