Use freshly boiled hot water. For maximum benefit leave tea bag in cup, gently squeeze to release any remaining extract. Enjoy this tea as warm as possible. Add honey or sweetener if needed.
Chamomile is a traditional medicinal herb native to western Europe, India, and western Asia. It has become abundant in the United States, where it has escaped cultivation to grow freely in pastures, cornfields, roadsides, and other sunny, well-drained area. These flavonoids are a type of nutrient present in many plants, and they play a significant role in chamomile's medicinal effects.