Use freshly boiled hot water. For maximum benefit leave tea bag in cup, gently squeeze to release any remaining extract. Enjoy this tea as warm as possible. Add honey or sweetener if needed.
Anti Stress - Ashwagandha
Often a hectic lifestyle of various tight schedules creates undue stress. Many people are reaching out to beneficial herbs and natural alternatives to feel better and more relaxed. Ashwagandha is a powerful medicinal herb and has been used for centuries by Ayurveda practitioners for helping relieve stress and faster recovery. Best to drink warm to uplift and feel good again.*