Use freshly boiled hot water. For maximum benefit leave tea bag in cup, gently squeeze to release any remaining extract. Enjoy this tea as warm as possible. Add honey or sweetener if needed.
Maca - Ashwagandha
In today's modern world we often face difficult and stressful situations. A hectic lifestyle can also affect our wellbeing. It is wise to take steps to minimize physical, emotional or mental strain and tension. Throughout history herbal infusions have been used in promoting wellbeing*